Day One
woke up at 7:30 am. felt like exercising, so i did 1/2 hour of my paula abdul workout. got my face nice & red, i tell ya. drank 8oz of water. showered. got ready. walked out the door without my special food. remembered. walked back in and gathered what i'd need for the day.
9:30 am. started working on power bar. it's now 11:51 am and i'm still working on finishing the bar. wasn't hungry this morning. projected breakfast time is 8-8:30 ish. have not eaten 1/2 a banana like i'd planned. it's already time for me to be thinking about my lunch, but i can't. i am sooooo not hungry. trying to cram the rest of the bar down my throat.
lunch: 1:45 pm. was supposed to eat around noonish. had 1/2 a turkey sandwich, 3 pieces of califlower, 2 pieces of broccoli, and 1 cup cottage cheese. success.
snack: a strawberry yogurt
dinner: 4 small corners out of a cheese pizza (picked off the pepperoni)
8 fluids for the day:
1 glass water (x)
1 cup coffee (x)
1 can of pepsi (x)
1 (0)
1 (0)
1 (0)
1 (0)
1 (0)
1 Comments:
What a pretty template!
Nikki, I think this will be good therapy for you, if you keep up with this. Especially blogging about your disinterest in eating. My problem has always been wondering what I can eat next - it's eye-opening to see the flip-side. Good luck, and stay strong on this path!
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